Every end-of-year it’s the same thing… we eat too much, indulge too much and almost always end up feeling fat and very blah as we welcome in the new year.
Does this sound familiar?
While in South Africa we get to celebrate the festive season in Summer, the downfall to this benefit is that we don’t get to “hide” our festive bulge under layers of winter clothing! No sir-ree, we have a whole season of summer to look forward to… shorts, skirts, dresses and dare I say, bikinis!
So this year, instead of waiting to pile on the festive bulge and worry about it after January 2014 when you can’t fit into your work clothes, try to keep active over the holidays. Even if this just means taking the familia on long walks or going for a run (in my case, jog or rather a stroll) on the beach, or anything that gets those legs moving!
What better motivation than with the new FitBit Flex? It’s just been launched in this HOT new colour, cerise pink!
The FitBit Flex is a great fitness buddy that tracks your steps and lets you monitor your progress with blinking lights on the device. Your goal is to let it light up all the way to five, which means you’ve reached your goal of 10 000 steps on any given day.
To find out more about the FitBit Flex, check out my previous post on it here
It’s available from the iStore nationwide and costs R1299.
Hot PINK #Fitness: Every end-of-year it’s the same thing… we eat too much, indulge too much… http://t.co/TzuUDexize