Hello February! Firstly, what happened to January? I swear, I blinked and it was gone! Either I’m getting old, far too quickly, or time is on sport mode! Since time ran away from me and I didn’t get a chance to post my wish-list/ want list for January, today’s post is my first wishlist of 2017…
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Every end-of-year it’s the same thing… we eat too much, indulge too much and almost always end up feeling fat and very blah as we welcome in the new year. Does this sound familiar? While in South Africa we get to celebrate the festive season in Summer, the downfall to this benefit is that we don’t get to “hide” our festive bulge under layers of winter clothing! No sir-ree, we have a whole season of summer to look forward to… shorts, skirts, dresses and dare I say, bikinis! So this year, instead of waiting to pile on the festive bulge and worry about it after January 2014 when you can’t fit into your work clothes, try to keep active over the holidays. Even if this just means taking the familia on long walks or going for a run (in my case, jog or rather a stroll) on the beach, or anything that gets those legs moving! What better motivation than with the new FitBit Flex? It’s just been launched in this HOT new colour, cerise pink! The FitBit Flex is a great fitness buddy that tracks your steps and lets you monitor your progress with blinking lights on the device. Your goal…
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Hand’s up if you’re freaking out about getting into your bikini this season? Being a new age kinda kid, you’ve got to love the variety of tech-enhanced things our generation gets to enjoy. Everything is digital, and while we still have to work our asses off (literally) if we want them to disappear, there are still a number of cool ways to get you motivated and ready to hit the gym! I played around with some, and found 3 Cool Gadgets that boost your fitness motivation … 1. Fitbit Fitbit Flex The Fitbit Flex is arm candy that tracks your steps, distance and how many calories your burn. It also has the ability to track your sleep and gives you a way to monitor and track your goals online. The Fitbit device pops into a funky wristband that comes in five different colours, and you get both a small and large option – so you can decide which one fits more comfortably. It also includes a USB charger and USB wireless syncing dongle that, when plugged in, automatically updates your stats to your Fitbit Dashboard. There are different types of Fitbit devices, but personally, I like the Fitbit Flex. Some have said that the downside to…
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