Did you know, Breast Cancer is the number one cancer in women worldwide and is the most common form of cancer among South African women?
Woolworths have put together this little info blog to help you stay breast cancer smart. They are also selling breast cancer support pins to show their support for cancer. The pink pin is sold in Woolies stores for R9.95 and a percentage of the money goes to the CANSA foundation.
Ten minutes once a month could save your life. If you find something that worries you, see your doctor. Many lumps are not cancerous – but only your doctor can tell. All women are at risk of contracting breast cancer. Most women who are diagnosed are over the age of 35, but more and more younger women are also developing this disease
EARLY DETECTION
Regular self-examination and an annual mammogram are vital for early detection of breast cancer, especially if you’re over 35 or at high risk.
REDUCE THE RISK
- exercise
- take in alow-fat diet
- control your weight
ARE YOU AT RISK?
Anyone can contract breast cancer, however, your risk could be higher if:
- you are over the age of 35
- your mother or sister has been diagnosed with breast cancer
- you started your periods at a young age
- you went through menopause at a later than average age
- you had children after the age of 30 or not at all
- your drink more than two glasses of alcohol a day
WHAT SHOULD YOU LOOK FOR?
Get to know the size, shape and feel of your breasts. Look at them in the mirror, Feel Them
LOOK FOR CHANGES
- a change in the shape or size of your breast
- dimpling, puckering (orange peel) of the breast
- a lump or thickening in the breast or under the arm
- retraction of the nipple or unexpected abnormal discharge from the nipple
- change in the colour or feel of the skin of the breast or around the nipple
- swelling, scaliness, redness or a feeling of ‘heat’ in the breast
To find out more, speak to your doctor or contact the Cancer Association toll free on 0800 22 66 22 or email info@cansa.org.za
